Inner  Frontier
Deep Spirituality for Experienced Seekers


Weekly Inner Work         

    Three Worlds: Deepening Our Practice 11   Left-click for MP3 audio stream, right-click to download  

    For the week of July 8, 2024

Introduction to Weekly Inner Work

Complete Listing of Previous Weeks

Compilations as books: Light on the Way, The Way of Presence, The Radiant Mountain, and Becoming You

To receive Weekly Inner Work by email click here, put "Subscribe" in the subject line and send.


What's New:  Recent Postings

Deepening 10: Living at the Center  June 24, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 9: Axis of Presence Exercise  June 10, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 8: Prana and I  June 3, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 7: The Axis of Presence  May 20, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 6: Toward the Sacred Sun  May 6, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 5: I  April 22, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 4: Soul Hunger  April 8, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 3: Living the Day  March 11, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 2: Recognizing Ego  Feb 26, 2024  Left-click for MP3 audio stream, right-click to download

Deepening 1: Presence 2.0  Feb 12, 2024  Left-click for MP3 audio stream, right-click to download

Framework 9: Return  Jan 29, 2024  Left-click for MP3 audio stream, right-click to download

Framework 8: Descent and Ascent  Jan 15, 2024  Left-click for MP3 audio stream, right-click to download

Framework 7: Our Spiritual Destiny  Jan 1, 2024  Left-click for MP3 audio stream, right-click to download

Framework 6: The Way of Heaven  Dec 18, 2023   Left-click for MP3 audio stream, right-click to download

Framework 5: The Universal Purpose  Dec 4, 2023   Left-click for MP3 audio stream, right-click to download

Framework 4: Human Evolution Going Forward?  Nov 20, 2023   Left-click for MP3 audio stream, right-click to download

Framework 3: Descent of Worlds 24 to 48  Nov 6, 2023   Left-click for MP3 audio stream, right-click to download

Framework 2: Descent of Worlds 1 to 12  Oct 23, 2023   Left-click for MP3 audio stream, right-click to download

Spiritual Framework 1: Dimensions of the Spirit  Oct 16, 2023   Left-click for MP3 audio stream, right-click to download

A Spiritual Framework: Introduction  Oct 9, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 11: Three Becomes One Exercise  Sep 25, 2023  

Being & Doing 10: Non-Doing  Sep 18, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 9: Paying our Debt  Sep 4, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 8: Toward the Sacred: Sitting  Aug 21, 2023  

Being & Doing 7: Toward Consciousness: Sitting  Aug 7, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 6: The Sense of Agency  July 24, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 5: Purifying  July 10, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 4: Creative Will  June 26, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 3: Conscious Will  June 12, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 2: Sensitive Will  June 5, 2023   Left-click for MP3 audio stream, right-click to download

Being & Doing 1: Disorganized Being  May 29, 2023   Left-click for MP3 audio stream, right-click to download

Being and Doing: Introduction  May 15, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 12: Back in the Body  May 1, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 11: Seeing the One in the Many  April 17, 2023

I and Me, Part 10: Giant Buddha of Nara  April 3, 2023

I and Me, Part 9: The I Divine  March 20, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 8: Ego at 75  March 6, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 7: I and Wisdom  February 20, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 6: I and Thou  February 6, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 5: Food of Impressions  January 23, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 4: Presence and I  January 16, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 3: Ego and I  January 2, 2023   Left-click for MP3 audio stream, right-click to download

I and Me, Part 2: Spiritual Struggle  December 26, 2022   Left-click for MP3 audio stream, right-click to download

I and Me, Part 1: Personality and I   December 19, 2022   Left-click for MP3 audio stream, right-click to download

I and Me: Introduction   December 5, 2022   Left-click for MP3 audio stream, right-click to download

Love in All the Worlds 5: Only One   November 21, 2022   Left-click for MP3 audio stream, right-click to download

Love in All Worlds 4: The Sacred Field   November 14, 2022   Left-click for MP3 audio stream, right-click to download

Love in Worlds 3: Individuality and Love   October 31, 2022   Left-click for MP3 audio stream, right-click to download

Love in All the Worlds 2: Well-Wishing   October 24, 2022   Left-click for MP3 audio stream, right-click to download

Love in All the Worlds 1: Being Needy   October 10, 2022   Left-click for MP3 audio stream, right-click to download

Love in All the Worlds: Introduction   September 26, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 6: Form and the Formless   Sep 12, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 5: Be Your Attention  August 29, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 4: A Fungible I  August 15, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 3: Consciousness  August 1, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 2: Personality & Ego  July 18, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Emptiness 1: The Body  July 11, 2022   Left-click for MP3 audio stream, right-click to download

Identity - Levels of Emptiness: Introduction  July 4, 2022

Stable Presence 5: Loving Presence  June 20, 2022

Stable Presence 4: I Am Presence  June 6, 2022   Left-click for MP3 audio stream, right-click to download

Stable Presence 3: Conscious Presence May 30, 2022   Left-click for MP3 audio stream, right-click to download

Stable Presence 2: Three-Centered Presence May 16, 2022   Left-click for MP3 audio stream, right-click to download

Stable Presence 1: Sensation May 9, 2022   Left-click for MP3 audio stream, right-click to download

Stable Presence: Introduction May 2, 2022   Left-click for MP3 audio stream, right-click to download

Into the Stillness 4: Behind Form Apr 18, 2022   Left-click for MP3 audio stream, right-click to download

Into the Stillness 3: Behind Thoughts Apr 4, 2022   Left-click for MP3 audio stream, right-click to download

Into the Stillness: Introduction Mar 7, 2022   Left-click for MP3 audio stream, right-click to download

Fourth Way Practice: Introduction  Oct 11, 2021   Left-click for MP3 audio stream, right-click to download

Complete Archive of Weekly Inner Work


Popular

Tikkun Olam: The Spiritual Purpose of Life   Left-click for MP3 audio stream, right-click to download

Three Becomes One Exercise

Vision of Oneness   Left-click for MP3 audio stream, right-click to download

Arrogance   Left-click for MP3 audio stream, right-click to download

Love and Compassion  

Conscious Breathing  

Determination  

Equanimity  

Responsibility  

Non-Dual Awareness  

Non-Clinging  

Success and Failure  Left-click for MP3 audio stream, right-click to download

What Is My Calling?  

Building the Inner Body

Kindness


Books

Light on the Way: Deep Spiritual Practice

The Way of Presence: Tools and Strategies

The Radiant Mountain: Presence to Go

The Sacred Art of Soul Making: Second Edition
     Balance and Depth in Spiritual Practice

Becoming You: Cultivating Spiritual Presence

Restoring Our Soul: A Novel of Science, Spirit, and Society

Agents of Peace: A Novel of Spirit and Practice

Other Recommended Books and Videos on Spirituality


Online Open Workshop

July 21, 2024:
10:00 AM to 1:00 PM Eastern U.S. Time


Group Meditation & Movements

Meditation & Movements on Tuesday Evenings by Zoom


In-Person Event

Higher Energies Workshop, July 10-14, 2024


Videos

Be Your Attention

Elements of Presence

Mindfulness and Presence

Consciousness is Not Enough


Basics

Provenance of the Exercises

An Introductory Program of Practice

Presence   Left-click for MP3 audio stream, right-click to download

Heart, Energy, and Will

Inner Energies

Energy Breathing  Left-click for MP3 audio stream, right-click to download

Energy Body  Left-click for MP3 audio stream, right-click to download

Prayer

Stillness  Left-click for MP3 audio stream, right-click to download

Meditation

Thoughts and Thinking  Left-click for MP3 audio stream, right-click to download

Illusion of the Ego

Living As Intention

Stabilized Presence

Conscience

Destructive Emotions

Conscious Energy  Left-click for MP3 audio stream, right-click to download

Soul

A Meditation: Three-Centered Presence  Left-click for MP3 audio stream, right-click to download

A Meditation: Climbing Jacob's Ladder  Left-click for MP3 audio stream, right-click to download


Practices:

Complete List of Practice Articles

The Sacred Art of Soul Making: Second Edition
Balance and Depth in Spiritual Practice

Available in paperback and e-book editions.


Inner Work Series

Stages of Body Presence   Left-click for MP3 audio stream, right-click to download

Basic Inner Work   Left-click for MP3 audio stream, right-click to download

Presence Tools    Left-click for MP3 audio stream, right-click to download

The Path to Presence     Left-click for MP3 audio stream, right-click to download

Spiritual Walking   Left-click for MP3 audio stream, right-click to download

The Path of Right Living     Left-click for MP3 audio stream, right-click to download

The Way of Integrity     Left-click for MP3 audio stream, right-click to download

Worlds of the Spirit   Left-click for MP3 audio stream, right-click to download

The Path of Liberation    Left-click for MP3 audio stream, right-click to download

Opening Our Heart  Left-click for MP3 audio stream, right-click to download

Sacred Impulses  Left-click for MP3 audio stream, right-click to download

Mind and Thought  Left-click for MP3 audio stream, right-click to download

Spiritual Habits  Left-click for MP3 audio stream, right-click to download

Stages of Becoming Conscious

Stages of Inner Unity: I   Left-click for MP3 audio stream, right-click to download

Who Am I?  Left-click for MP3 audio stream, right-click to download

The Fog of self   Left-click for MP3 audio stream, right-click to download

Being Yourself   Left-click for MP3 audio stream, right-click to download

Personal Unity   Left-click for MP3 audio stream, right-click to download

The Ladder of Being   Left-click for MP3 audio stream, right-click to download

Stages of Freedom   Left-click for MP3 audio stream, right-click to download

Stages of Love   Left-click for MP3 audio stream, right-click to download

Presence Strategies: Metrics & Triggers  Left-click for MP3 audio stream, right-click to download

Modes of Presence   Left-click for MP3 audio stream, right-click to download

Stages of Presence

The Challenge of Presence  Left-click for MP3 audio stream, right-click to download

Advancing Our Practice   Left-click for MP3 audio stream, right-click to download

Learning to Be   Left-click for MP3 audio stream, right-click to download

Wholeness   Left-click for MP3 audio stream, right-click to download

The Path of Purpose  Left-click for MP3 audio stream, right-click to download

A Meaningful Life   Left-click for MP3 audio stream, right-click to download

Stages of Prayer   Left-click for MP3 audio stream, right-click to download

The Eightfold Path  Left-click for MP3 audio stream, right-click to download

The Way of Attention  Left-click for MP3 audio stream, right-click to download

Modes of Will  Left-click for MP3 audio stream, right-click to download

Energy Practice   Left-click for MP3 audio stream, right-click to download

Inner Body Development  Left-click for MP3 audio stream, right-click to download

Developing Will  Left-click for MP3 audio stream, right-click to download

The Ladder of Will  Left-click for MP3 audio stream, right-click to download

Presence in Daily Life   Left-click for MP3 audio stream, right-click to download

Reclaiming Our Life  Left-click for MP3 audio stream, right-click to download

Living in Presence  Left-click for MP3 audio stream, right-click to download

Living in Flow   Left-click for MP3 audio stream, right-click to download

Long-Form Living Left-click for MP3 audio stream, right-click to download

Growing Spiritually  Left-click for MP3 audio stream, right-click to download

Obstacles on the Way  Left-click for MP3 audio stream, right-click to download

Spiritual Dynamics   Left-click for MP3 audio stream, right-click to download

Developing Wisdom  Left-click for MP3 audio stream, right-click to download

Deepening Our Inner Life  Left-click for MP3 audio stream, right-click to download

Levels of No-Self   Left-click for MP3 audio stream, right-click to download

Spirituality at Work  Left-click for MP3 audio stream, right-click to download

Relationship Presence

Time and the Timeless  Left-click for MP3 audio stream, right-click to download

Change and the Changeless   Left-click for MP3 audio stream, right-click to download

The Path of the Path   Left-click for MP3 audio stream, right-click to download

Creating Our Soul   Left-click for MP3 audio stream, right-click to download

Transcendence   Left-click for MP3 audio stream, right-click to download

The Way of Oneness    Left-click for MP3 audio stream, right-click to download

Levels of Oneness    Left-click for MP3 audio stream, right-click to download

Living in Oneness   Left-click for MP3 audio stream, right-click to download

One Earth, One Love   Left-click for MP3 audio stream, right-click to download

Climbing Jacob's Ladder Left-click for MP3 audio stream, right-click to download

Serving Our World Soul   Left-click for MP3 audio stream, right-click to download

Spiritual Ecosystem   Left-click for MP3 audio stream, right-click to download


     

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